Key Takeaways

• Each season of a woman’s life has a different set of biological challenges, all of which are necessary to address.

• Many negative health effects can be mitigated by a protein-rich, balanced diet and consistent exercise.

• Consistent exercise can result in uncomfortable soreness and muscular fatigue which may impede performance.

• In order to combat soreness and muscular fatigue, proper Essential Amino Acid and electrolyte consumption is essential.
  

• Enhance gains with Oh!mino® Muscle Synthesis Activator and Creatine Complex, delivering all nine essential amino acids, including BCAAs, electrolytes, and adaptogens to accelerate muscle growth, recovery, and performance.

Women’s Amino Acid and Electrolyte Requirements

Our Muscle Synthesis Activator was designed to support the everyday warrior in their athletic endeavors.  Not only does our MSA benefit the body while it works out, but it improves the overall health of the individual.  It improves the overall health of men and their needs, but it benefits the wellness and longevity of women in specific ways.

Our Muscle Synthesis Activator

Our MSA is crafted with the nine Essential Amino Acids (EAAs) meant to stimulate quicker muscle recovery and growth.  It also contains five essential electrolytes, balancing your hydration in any activity.  

Benefits of Essential Amino Acids

By supplying your body with EAAs, you are giving your muscles the exact building blocks needed for optimized recovery.  It will reduce soreness and improve performance day after day.  Our patented blend of EAAs is 11x more effective than whey protein and 20x more effective than Branched Chain Amino Acids (BCAAs).  Your athletic performance will improve and your body will have what it needs for continued recovery.

Benefits of Electrolytes

We include a ratio of five balanced electrolytes (sodium, potassium, magnesium, calcium, chloride) while most electrolyte products include only two (sodium and potassium).  This blend will keep the body hydrated throughout any activity, reducing cramps and minimizing the effects of dehydration.  Consuming this balanced blend of electrolytes at rest is useful in keeping the body’s pH levels appropriate. 

Benefits for All Athletes

EAA and electrolyte supplements are not just for weight lifters, but also for endurance athletes, swimmers, CrossFitters, hikers, yogis, etc.  For those who lead active lifestyles, our MSA is essential for optimal health.  

Women-Specific Health Needs

Men and women are different, with both requiring a different focus in regard to specific health needs.  Women pay close attention to hormonal health, as fluctuating hormones affect daily life.  A byproduct of shifting hormonal balances are energy levels.  As women age, supporting bone health becomes a necessity.  During this time, the various concerns around menopause must be considered.  Each area of focus is essential to holistic wellbeing, and our Muscle Synthesis Activator is useful for every stage.

Hormonal Health

Hormone patterns shift during each stage of a life a woman is in, making it crucial to know proper nutrient intake for any phase.  Physical activity and sleep affect hormone cycles, as does stress.  When hormones are fluctuating and stability is desired, amino acids and electrolytes can support.

Energy Needs

Each shift in hormones during each stage in life will change a woman’s energy, both during broad spans of time as well as hourly.  Alternating energy will result in various forms of fatigue and brain fog, creating the need for proper supplementation.

Bone Health

As a woman grows older, bones will weaken rapidly.  That will occur unless she is engaged in consistent exercise and weight bearing activities.  These activities are best supported by our MSA, giving a woman’s muscles what they need to support healthy bones.

Menopausal Health

Upon reaching menopause, heart health and bone health must be maintained.  Fluctuating hormones cause a variety of uncomfortable symptoms as well as disrupting sleep, increasing anxiety and gaining/losing weight.  Navigating this season appropriately is crucial for maintaining continued health and longevity.

Woman sitting next to a bed while holding her head.

Hormonal Health

Factors to Consider

Every aspect of a woman’s life is affected by her hormonal health.  If one does not eat healthily and is not physically active, sleep will be worsened, weight will be gained and the menstrual cycle will be negatively altered.  These outcomes will only serve to worsen the already declining hormonal health.

Benefits of Essential Amino Acids

It is essential, therefore, to remain physically active and to be disciplined in diet.  However, consistent exercise can take a toll on the body if recovery is not adequately sought.  When supplementing with EAAs, recovery will be quickened and the body will bounce back more efficiently.  This allows for routine activity that benefits overall hormonal health.

Benefits of Electrolytes

Included in our Muscle Synthesis Activator are a perfectly balanced ratio of five primary electrolytes.  By supplementing electrolytes, the body’s fluid balance will be maintained, mitigating the negative symptoms of hormonal shifts.  When electrolytes assist in improved athletic performance, this will indirectly benefit estrogen and thyroid health.

Energy Needs

Factors to Consider

Throughout a woman’s menstrual cycle, pregnancy, postpartum and menopause, energy will fluctuate wildly.  When energy dips, athletic performance will be negatively affected and one may experience bouts of brain fog.  Not only does this impair performance, but it does not feel good!  By supplementing with EAAs and electrolytes, energy can be properly supported.

Benefits of Essential Amino Acids

When the body has enough EAAs, it will be able to recover more effectively.  EAAs are the building blocks for muscle tissue repair.  When the body is repairing quicker and more efficiently, more energy is bound to follow.

Benefits of Electrolytes

Balanced energy and normalized focus is the result of a proper electrolyte blend, as found in our MSA.  When one’s electrolyte levels are moderated, perceived exertion and fatigue will be lessened. This allows for a greater sense of energy both during workouts and throughout the day.

Woman holding a barbell in back squat position.

Bone Health

Factors to Consider

As women age, skeletal strength and muscle mass will decline.  In an effort to prevent and reduce the effects of this, routine, weight-bearing exercise is necessary.  Strength training and cardio are essential for building and maintaining the muscle mass that supports one’s bones.  However, soreness and fatigue can impede this needed progress.

Benefits of Essential Amino Acids

A balanced ratio of EAAs–as found in our Muscle Synthesis Activator–will stimulate 11x more muscle growth than whey protein supplements and 20x more muscle growth than BCAAs.  This is the muscle mass that will fight both osteoporosis (bone density loss) and sarcopenia (muscle loss).  Risk of injury will be reduced and one will be able to remain healthy and active.

Benefits of Electrolytes

As one is exercising to fight muscle loss and bone density loss, electrolytes are needed.  The balanced ratio of electrolytes found in our MSA works alongside our patented blend of EAAs.  The electrolytes will reduce fatigue and serve to stave off dehydration.  In supporting your athletic endeavors, electrolytes will equip one to maximize their health.

Menopausal Health

Factors to Consider

In the season of menopause, bone density loss and muscle loss must be combatted.  Additionally, cardiovascular health must be attended to, as changing fat distribution may disturb blood pressure.  These factors affect overall health and longevity, making it critical to respond to them appropriately.

Benefits of Essential Amino Acids

EAAs are essential for keeping lean muscle mass in the body.  This muscle mass will fight sarcopenia and osteoporosis.  This improved muscle mass will provide improved cardiovascular health.  With exercise, fat can be removed and replaced with muscle.  EAA supplementation will reduce soreness and increase energy during this process. 

Benefits of Electrolytes

By taking a balanced ratio of electrolytes, exercise intolerance and cramps can be mitigated.  Additionally, it will support the body in its response to hot-flashes.  Offering a complete hydration panel, our MSA will fight the effects of dehydration that can occur from night-sweats. 

In Conclusion

Women face many bodily challenges throughout their lifespan.  From menstrual cycles to pregnancy to menopause, each phase presents different obstacles.  Many of the effects of these obstacles can be mitigated by a proper diet and regular exercise.  Strength training and cardio are vital for women’s health, but with these habits come soreness and fatigue.  The best way to reduce these effects are with proper Essential Amino Acid and electrolyte consumption.  By giving your body what it needs for muscle repair and hydration, a woman can maintain her health and longevity.

Enhance Your Gains with Oh!mino® Muscle Synthesis Activator & Creatine Complex

Take your muscle-building journey to the next level with Oh!mino®’s next-generation supplements, specifically engineered to maximize strength, endurance, and recovery.

Oh!mino® Muscle Synthesis Activator

Our patented formula delivers all nine essential amino acids, including the crucial BCAAs, in an optimal ratio to fuel muscle growth while minimizing soreness. Designed for pre-, intra-, and post-workout use, it stimulates muscle protein synthesis up to 11x more than whey protein and 20x more than standalone BCAAs, helping you recover faster, reduce stiffness, and train harder. 

Enhanced with adaptogens and fully balanced electrolytes, it supports endurance, hydration, and overall performance. Non-dairy, vegan, and free from sugar, carbs, calories, and artificial additives, it’s a clean, science-backed supplement trusted by athletes.

Oh!mino® Muscle Synthesis Activator supplement container.

Oh!mino® Creatine Complex

Our patented Creatine Complex combines clinically studied forms, micronized Creatine Hydrochloride and Creatine Monohydrate, with adaptogens to boost absorption by over 300%. Each scoop delivers 3 grams of free-form creatine to support muscle growth, enhance recovery, and improve training endurance. 

Delicious lemon-lime flavor makes it easy to stack with our Muscle Synthesis Activator or use on its own for maximum results. Designed for pre- and post-workout consumption, it complements your training regimen while keeping your supplement routine clean, vegan, and free from unnecessary additives.

Together, Oh!mino® Muscle Synthesis Activator and Creatine Complex provide a comprehensive, science-backed approach to building lean muscle, accelerating recovery, and enhancing performance, all with a clean-label formulation that supports serious gains without compromise.

Creatine remains one of the most researched supplements for muscle volume and strength.

Start Your Transformation with Oh!mino® Today!

Frequently Asked Questions (FAQs)

Can women take EAAs and electrolytes on rest days?

Not only can you, but you should!  When your muscles are resting, it is necessary to give them the building blocks needed for growth.  By taking electrolytes on rest days, you are keeping your hydration levels balanced, thereby providing more energy throughout the day.

Can I just get my EAAs through food?

You will be able to consume some EAAs through diet, but not enough to make a significant difference with muscle growth.  Supplementation is ideal for reaping the benefits of direct EAA consumption.

Is this product appropriate for women on certain diets?

Yes!  Our Muscle Synthesis Activator is vegan, all-natural, gluten-free, dairy-free, soy-free, non-gmo, sugar-free and carb-free!

At what age is EAA and electrolyte supplementation beneficial?

Every healthy adult can benefit from EAA and electrolyte consumption!  Additionally, every phase of a woman’s hormonal journey will be properly supported.

Do I need to stack EAAS with other supplements?

The only other supplement you need is our Creatine Complex!  While most athletes pair our patented creatine blend with our MSA, both are beneficial on their own.