Optimized amino acids are different! Learn more about them and how they can benefit your fitness routine.   In part one of this series, we went more in-depth about the essential and non-essential amino...

In the health and wellness industry, there is a lot of talk surrounding amino acids — from sports performance to building muscle, pre-workout to post-workouts — they are crucial to our optimum health. Protein is...

The Human body loves harmony. It’s natural for a person to find solace in achieving a healthy mind in a healthy body. This journey for harmony is real and marks the epitome of human potential....

Maximize your workout with sports nutrition. Gone are the days when a pre-workout came in the form of consuming half of a banana or toast with jelly before an intense workout. Now in the fitness...

The fitness industry is chock full of sports nutrition supplements promising anything from instant fat-loss to a product that will guide them towards max muscle gains or faster running times, all while increasing their mobility...

In a previous post, we examined all the essential and non-essential amino acids that comprise Oh!mino products. Each amino acid plays a crucial role in exercise and sports performance and in its role in muscle...

With an abundance of nutritional supplements on the market, there is no shortage of products that make the enormous claims about why their product will cure everything! You have likely seen sports supplements with a...

We all know that protein is a key nutrient for the human body…and some would even say that PROTEIN IS THE MOST IMPORTANT COMPONENT OF THE DIET, or at least it should be! Protein is critical for...

Protein is trending...do you know why?