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Monday MythBuster #14 - Lifting in running shoes?
Welcome to another episode of MythBuster Mondays! Greetings! Today's myth is one that isn't said, but is widely practiced. It's the assumption that running shoes are good for all workouts. (Seriously...
Monday MythBuster #14 - Lifting in running shoes?
Welcome to another episode of MythBuster Mondays! Greetings! Today's myth is one that isn't said, but is widely practiced. It's the assumption that running shoes are good for all workouts. (Seriously...
November Final Friday Favorites 2020
Good Day! Welcome to November's edition of "Final Friday Favorites." On the final Friday of each month, we unveil our five favorite social posts, interactions, recipes, memes,....you get it! Hats off...
November Final Friday Favorites 2020
Good Day! Welcome to November's edition of "Final Friday Favorites." On the final Friday of each month, we unveil our five favorite social posts, interactions, recipes, memes,....you get it! Hats off...
Monday Myth Buster 13
Welcome to another episode of MythBuster Mondays! Today's MythBuster was inspired by a great question from Oh!mino friend, Jose. Here's what Jose had to say: "Does this product give you...
Monday Myth Buster 13
Welcome to another episode of MythBuster Mondays! Today's MythBuster was inspired by a great question from Oh!mino friend, Jose. Here's what Jose had to say: "Does this product give you...
MythBuster Monday #12 "Vegan Diets Are Inferior"?
Now, I'm not here to start a war. (Between Meat eaters and vegans.) I believe that everyone is different. So, you should do what works for you. However, I'm...
MythBuster Monday #12 "Vegan Diets Are Inferior"?
Now, I'm not here to start a war. (Between Meat eaters and vegans.) I believe that everyone is different. So, you should do what works for you. However, I'm...
Monday MythBuster #11 "Gym Bros Are Jerks"?
MythBuster Monday #11 "GYM BROS ARE JERKS"? Happy Monday! Welcome to another edition of MythBuster Mondays. Today we're addressing a myth that's commonly believed outside of the gym . The "general...
Monday MythBuster #11 "Gym Bros Are Jerks"?
MythBuster Monday #11 "GYM BROS ARE JERKS"? Happy Monday! Welcome to another edition of MythBuster Mondays. Today we're addressing a myth that's commonly believed outside of the gym . The "general...
Myth Buster Monday #10.
You know that I've already put an end to Big Whey... Now my next opponent is the BCAA industry. Why BCAAs? Because aside from swindling millions of dollars every...
Myth Buster Monday #10.
You know that I've already put an end to Big Whey... Now my next opponent is the BCAA industry. Why BCAAs? Because aside from swindling millions of dollars every...