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Monday MythBuster #18 - Supplements don't work

Monday MythBuster #18 - Supplements don't work

Welcome to another episode of MythBuster Mondays! A lot of casual "nutritionists" claim that supplements don't "work".  Now if you're reading this, I'm sure you believe in the power of supplements....

Monday MythBuster #18 - Supplements don't work

Welcome to another episode of MythBuster Mondays! A lot of casual "nutritionists" claim that supplements don't "work".  Now if you're reading this, I'm sure you believe in the power of supplements....

October 2, 2020

Today, I want to tell you how I developed Oh!mino after a NASA-sponsored study blew my mind. As a teenager in high school, astronauts couldn’t havebeen further from my thoughts. I was...

October 2, 2020

Today, I want to tell you how I developed Oh!mino after a NASA-sponsored study blew my mind. As a teenager in high school, astronauts couldn’t havebeen further from my thoughts. I was...

Final 2020 Favorites

Final 2020 Favorites

Good Day My Friends! As many of you know, on the final Friday of each month, I send out my five favorite posts from our social media platforms. For December,...

Final 2020 Favorites

Good Day My Friends! As many of you know, on the final Friday of each month, I send out my five favorite posts from our social media platforms. For December,...

MythBuster Monday #17:  "New Year's Resolutions Don't Work"

MythBuster Monday #17: "New Year's Resolutions...

Welcome to another episode of MythBuster Mondays! Do you have New Year's Resolutions? I take pride in our Oh!mino community. Because it's full of committed fitness enthusiasts like you. However, there may...

MythBuster Monday #17: "New Year's Resolutions...

Welcome to another episode of MythBuster Mondays! Do you have New Year's Resolutions? I take pride in our Oh!mino community. Because it's full of committed fitness enthusiasts like you. However, there may...

Monday MythBuster #16: Can You Stay Fit With Just 15 Minutes Per Day?

Monday MythBuster #16: Can You Stay Fit With Ju...

Welcome to another episode of MythBuster Mondays! We all love the gym. However I know that some people don't have the time to lift heavy things for hours. Especially during this holiday...

Monday MythBuster #16: Can You Stay Fit With Ju...

Welcome to another episode of MythBuster Mondays! We all love the gym. However I know that some people don't have the time to lift heavy things for hours. Especially during this holiday...

Monday MythBuster #15: " It's Hard to Stay Fit During The Holidays"

Monday MythBuster #15: " It's Hard to Stay Fit ...

Welcome to another episode of MythBuster Mondays! Today we'll be talking about something a lot of people struggle with. And, that’s staying fit during the holidays.   From now until New...

Monday MythBuster #15: " It's Hard to Stay Fit ...

Welcome to another episode of MythBuster Mondays! Today we'll be talking about something a lot of people struggle with. And, that’s staying fit during the holidays.   From now until New...